Yes I ate this entire pizza by myself (gasp! yes I did!) Some weeks I want to start more of a Paleo diet and get away from the gluten free carbs. I used extra sharp white cheddar cheese. It was aged 2 years so the lactose content is less (The more a cheese is aged the less lactose it supposedly has). Topped with olives, artichokes, spinach, and red peppers. I was in such a hurry to try this I cut it up and ate a piece before I took a picture. The recipe is here and there is a link below.
http://detoxinista.com/2012/01/the-secret-to-perfect-cauliflower-pizza-crust/
Tuesday, February 4, 2014
Monday, February 3, 2014
Paleo Shepherd's Pie
- PALEO SHEPHERD'S PIE By Elana
- 2 tablespoons olive oil
- 1 large onion, diced
- 5 garlic cloves, minced (I added this myself)
- 1 pound turkey or pork bacon, cut into 2 inch slices (I omitted)
- 2 cups diced carrots
- 2 cups diced celery
- 1 pound organic grass fed ground beef
- ½ teaspoon celtic sea salt (used sea salt)
- 1 teaspoon black pepper (omitted)
- ½ teaspoon smoked paprika (omitted)
- 1 cup chicken broth (omitted) and used 4 oz tomato sauce because I thought the broth would make it have too much liquid
- 2 large heads cauliflower, trimmed, chopped and steamed until very soft
- 2 tablespoons olive oil
- Heat olive oil in a very large frying pan
- Saute onion (and garlic) for 15 minutes until soft
- Add bacon pieces to pan and sauté until cooked, about 10 minutes
- Add carrots and celery to pan and sauté in bacon fat for 10 minutes until soft
- Add ground beef to pan and sauté until brown, just a few minutes
- Season with salt, pepper and smoked paprika
- Add chicken broth and cook down broth until 60% evaporated
- Place cauliflower in food processor and puree with olive oil until smooth (mashed cauliflower, recipe below)
- Pour ground beef mixture into a 9 x 13 pyrex baking dish
- Pour mashed cauliflower over beef mixture
- Bake at 350° for 30 minutes
- Serve
Mashed Cauliflower
- 2 heads cauliflower, washed and cut into large pieces
- 2 tablespoons olive oil or earth balance buttery spread (I used olive oil)
- ½ teaspoon sea salt
- Steam the cauliflower pieces until very tender
- Puree cauliflower in a food processor (I used my vita-mix) add in buttery spread or olive oil and salt
- Reheat in a casserole dish in the oven at 350° for 20 minutes
- serve
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